Do you feel like you and your partner struggle to communicate or stay emotionally connected?
Have you noticed differences in how much intimacy or sex you and your partner want?
Are you experiencing any anxiety, physical challenges, or difficulties when it comes to sex or intimacy?
I specialize in helping couples and individuals create deeper, more fulfilling connections in their relationships. As a certified Relational Life Therapy (RLT) practitioner, I guide couples in navigating conflict, fostering emotional intimacy, and building lasting partnerships through honest and compassionate communication. Using the RLT method, I empower clients to lean into their relationships and rediscover the joy of working as a team.
For individuals, I draw on my training as a Somatica® Certified Sex and Relationship Counselor to help clients overcome intimacy challenges, explore their desires, and cultivate authentic connections. I welcome clients from all sexual identities and orientations, offering a supportive and affirming space to navigate their unique relationship goals, including those in non-monogamous partnerships.
I bring a warm, open-minded approach to every session, focused on your goals. Whether you’re seeking to repair a strained relationship, deepen intimacy, or explore new dynamics, I’m here to help you take meaningful steps toward a more connected, satisfying life.
As kids, our example of a loving relationship comes from two places: Disney movies, and our parents. We are told to find your "soul mate", your "better half." The story is that you're broken, and someone else will make you whole. Our romantic notions of what true love is works only in a fairy tale.
The reality is quite different, but no
As kids, our example of a loving relationship comes from two places: Disney movies, and our parents. We are told to find your "soul mate", your "better half." The story is that you're broken, and someone else will make you whole. Our romantic notions of what true love is works only in a fairy tale.
The reality is quite different, but no one teaches us what it's really like past the honeymoon phase. Subconsciously, we tend to choose our partners because the dynamic with them often feels familiar from our childhood, but then we get frustrated when the Disney story doesn't end with "happily ever after."
We marry our unfinished business, and the truth is you're not in a bad relationship. Quite the opposite, you're in the right relationship but you were never taught the skills needed to thrive and grow together.
I want to help you discover the shared purpose in your relationship and guide you toward obtaining your desires.
Using direct and honest feedback, we will identify the patterns that are keeping you stuck, and then begin to shift your interactions in ways that bring you together by focusing on the 'US" in the relationship.
Having guided numerous individuals and couples towards their dreams of a more passion filled life, I’ve witnessed the immense impa
Using direct and honest feedback, we will identify the patterns that are keeping you stuck, and then begin to shift your interactions in ways that bring you together by focusing on the 'US" in the relationship.
Having guided numerous individuals and couples towards their dreams of a more passion filled life, I’ve witnessed the immense impact of using this relational approach.
To achieve lasting change, we will leverage several leading methods from couples' therapy to somatic experience-based learning. However, teaching skills alone aren't enough, so we will also address the parts of you that resist using skills at all.
My experience has shown me that using a multi-disciplinary approach, with self-discovery and relational insights blended with embodied experiences can produce profound, positive change.
My goal is to provide you with the extraordinary, passionate life and relationship that you desire!
Unfortunately, we live in a society that is dominated by individual empowerment and toxic masculinity. The endless striving for accomplishment and personal validation prevents us from connecting with ourselves and finding true meaning in our lives.
To help you reconnect authentically with yourself and others, we will go beyond what your e
Unfortunately, we live in a society that is dominated by individual empowerment and toxic masculinity. The endless striving for accomplishment and personal validation prevents us from connecting with ourselves and finding true meaning in our lives.
To help you reconnect authentically with yourself and others, we will go beyond what your ego wants, to more importantly discover what your spirit seeks to express? What lessons are you here in this life to learn or teach to others? What unique gifts do you have to offer?
As your personal guide, I will support you in discovering your purpose and gifts, allowing you to foster more vulnerable, authentic connections with those you love.
This journey won't be easy or familiar, as you learn to see things the way they truly are, and not as you wish them to be.
One of the most impactful ways to grow is to discover yourself and the spiritual reasons why you are with your partner.
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